Nutrition
First visit: 60 minutes Typical visit: 30 minutes Eating is part of our everyday lives, and yet very few people understand the complex science behind what we put in our bodies. Dietitians make it easier to make healthy food choices, providing solutions to help you manage a range of health conditions ranging from diabetes to allergies and obesity. Registered Dietitians (RD) are regulated healthcare professionals that complete an intensive university-administered program, in combination with a supervised, hands-on training program. At Brickyard Health, we are fortunate to have a Registered Dietitian who excels in helping clients navigate various therapeutic elimination diets and dietary changes, big or small. The goal is to increase your knowledge and confidence when it comes to food. From shopping lists to meal prep and planning, you can count on us to help you on your journey to mindful eating. And because we believe that nutrition is more than simply the food you eat, your Brickyard Health experience with our Registered Dietitian will examine sleep-hygiene, exercise and stress as pillars for your long-term success. Meet Registered Dietitian, Shelley Baccardax (on Parental Leave - Spring/Summer 2020) |
